About Us

About Restoring Balance

Restoring Balance Yoga and Massage was founded and is run by Deborah Kennedy. Deborah’s experience, training and academic achievement to date place her well to provide not only the best massage treatment and expert yoga teaching, but overall service to clients.

Her professional and life experience gives her a sensitivity to client’s needs and an empathy or understanding of factors which may be influencing their health and wellbeing.

For Deborah, there is no ‘one size fits all’ treatment at Restoring Balance. Intuitively, she draws from her repertoire of massage techniques and understanding of people’s needs to ensure that both physiological and emotional considerations are met.

Continual professional development is important to her and she applies herself to practical study with fellow therapists as well as undertaking certified courses. She strives to ensure her own personal development, always growing and responding to the needs of her clients.

Deborah Kennedy Yoga & Massage

A message from Deborah…

Massage, physical activity and well being are my passion and vocation and with appropriate application of body work and therapeutic exercise I have seen many people recover from pain, injury and limitations in movement as well as improve their posture, health and sense of well being.

I am in a very privileged position to work full time at Restoring Balance, helping people to achieve full potential from their bodies to pursue their passion. This is the most rewarding part of my job.

Since qualifying from Jordanhill with an honours degree in Sport In The Community in 1999, I have enjoyed a long and broad career in physical activity and health promotion.

In 2009 I began my training in massage with the prestigious Western School gaining firstly a diploma in Swedish Massage and in 2011 a diploma in Sports & Remedial Massage. Since then I have grown and nurtured my business, Restoring Balance at Hillhead Sports Club.

I continue to provide Sports Massage to our Scottish athletes through the Scottish Institute For Sport and teach Les Mills Body Balance which is a mind/body exercise class.

In January 2019 Restoring Balance Yoga will launch with beginner classes initially being offered at Hillhead Sports Club and Broomhill Church.

Extensive Experience In Well-being

You’re in good hands. Deborah has extensive experience in: exercise referral, exercise instruction, exercise for cardiac rehabilitation, health promotion, event’s massage, yoga practice, yoga training, teaching massage and has, over the last seven years, specialised in sports and remedial massage in her own clinic.

Yoga mats Glasgow

Yoga Classes Glasgow

All our classes enable our yoga students to balance
the body and mind through movement and stillness.

Sport & Remedial Massage Glasgow

Massage Glasgow

Help your body heal and keep it in top condition
with our expert sports and remedial massage.

Change is not something that we should fear. Rather, it is something that we should welcome. For without change, nothing in this world would ever grow or blossom, and no one in this world would ever move forward to become the person they’re meant to be.

B.K.S Iyengar