We believe in helping people be the best they can be; creating an environment where people become more aware of their own body and mind and the interaction between the two.
Our yoga provides wholesome wellbeing through movement, breathing and relaxation, offering nourishment to the body and spirit.
Through massage, our treatments are aimed at relaxing you, working deep into soft tissue to ease tension, stimulate and invigorate the body. We also encourage the body to heal itself and therefore restore balance.
At Restoring Balance Yoga, our aim is for students to develop their practice, to celebrate their bodies, improve their wellbeing, advance their postures, and explore yoga in its widest sense.
All our classes enable our yoga students to balance the body and mind through movement and stillness.
We adopt a unique, personalised & holistic approach to each client’s needs, offering expert massage and physical therapy to create an environment where the body brings itself back into balance.
Through massage and hands-on treatment we are often able to identify problem areas before they impact on health.
At Restoring Balance I adopt a unique, personalised and holistic approach to each client’s needs.