We believe in helping people become the the best they can be; creating an environment where people become more aware of their own body and mind and the interaction between the two.
Our yoga classes in Glasgow welcome everyone! At Restoring Balance, expect a warm greeting in a non-judgmental and non-competitive environment. When you attend any yoga or movement class at our studio, you will be guided methodically through sequences and routines. We pride ourselves on clear, simple and unpretentious teaching and value our customers as individuals.
Through massage, our treatments are aimed at relaxing you, working deep into soft tissue to ease tension, stimulate and invigorate the body. We also encourage the body to heal itself and therefore restore balance.