Massage, physical activity and well being are my passion and vocation and with appropriate application of body work and therapeutic exercise I have seen many people recover from pain, injury and limitations in movement as well as improve their posture, health and sense of well being.
I am in a very privileged position to work full time at Restoring Balance, helping people to achieve full potential from their bodies to pursue their passion. This is the most rewarding part of my job.
Since qualifying from Jordanhill with an honours degree in Sport In The Community in 1999, I have enjoyed a long and broad career in physical activity and health promotion.
In 2009 I began my training in massage with the prestigious Western School gaining firstly a diploma in Swedish Massage and in 2011 a diploma in Sports & Remedial Massage. Since then I have grown and nurtured my business, Restoring Balance at Hillhead Sports Club.
I continue to provide Sports Massage to our Scottish athletes through the Scottish Institute For Sport and teach Les Mills Body Balance which is a mind/body exercise class.
In January 2019 Restoring Balance Yoga will launch with beginner classes initially being offered at Hillhead Sports Club and Broomhill Church.