Sugar “The Seductive Enemy”

Sugar Free Farm is returning to TV screens this evening (Tuesday 10th January 2017) on ITV at 9pm for a second series which sees celebrities attempt to quit sugar in favour for hard labour on a farm. They will be rewarded with a wholesome meal.

The danger to health of high sugar diets will be explored along with the withdrawal effects of emitting refined sugars from our diet.

A bracing reality check for most of us Westerners who (unwittingly or not) consume quantities far far in excess of recommended levels.

Tune in!